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Message: <blockquote data-quote="Resurgam" data-source="post: 1590992" data-attributes="member: 355878">On low calorie diets I go cold, pale and can hardly drag myself out of bed. I do not lose much weight.On a low carb diet I bounce about like Tigger, take myself out for walks and do lots of housework, I am pink skinned and radiate warmth. I eat far more calories and lose weight easily, without even thinking about it.The difference is so great that it seems that the calories from carbs not only don't make me fat, they act as a negative and allow me to eat far more real food and still lose weight.</blockquote>

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