Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="bulkbiker" data-source="post: 1591375" data-attributes="member: 219467">No you said"I was just querying that you then go on to quote a low calorie diet study...Yes I agree that initially the big whoosh of weight loss can usually come from water weight loss.Where we may differ is that I believe a low carb diet then goes on to boost metabolic rate whereas caloric restriction tends to lower it so a low calorie diet longer term is far less effect than a low carb diet. The calories out part of CICO may not be constant but may vary depending on diet and even eating windows.</blockquote>

Top Bottom