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Message: <blockquote data-quote="Kentoldlady1" data-source="post: 1592605" data-attributes="member: 414280">So, not a lot involving chips? B****r!  I really miss them. If there is one thing that would make me fall off the lchf wagon its chips.I asked because I have seen some posts about other ways ( not lchf) of bringing down a hbalc on a permanent basis, but have not seen any posts about how exactly its done. When dx I was told that t2d was progressive and my gp a few days ago told me I would be on increasing medication for the rest of my life. Then she noticed my latest hba1c of 39 and said the metformin was working well!The lchf seems to be the only way that really does halt t2d. I really wish it wasnt. I want to eat chips. I dont want to go blind or lose my feet but I still want to eat chips. If a way comes out tomorrow that does the same job but without the lchf  I would be on it like a shot. And I have no doubt that one day there will be another way, and we will all be saying what fools we were to believe this rubbish. But at the moment it seems the best we have.In answer to the original question in this thread, I have lost over 30 kgs since june. Lchf, not counting calories, just carbs. I have been overweight/obese most of my adult life. So, for me, yes, its calories from carbs that made me fat.Did I mention that I miss chips?Edited by moderator for offensive language</blockquote>

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