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Does anyone think that only calories from carbs can make you fat?
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<blockquote data-quote="Mbaker" data-source="post: 1593043" data-attributes="member: 256617"><p>I agree with everything said but have an alternative vision of your paragraph:</p><p></p><p>"We agree about many things but this can be so confusing to newbies, when offering advice about carbs"</p><p></p><p>My context is that reducing carbs has not been shown to do damage physically, even for elite athletic performance, I have only noted positive declines in fbg, HbA1c and fat body mass when lower carbing. I accept that mental acceptance of reduction can be a problem whilst sugar adapted or confronted with a previous staples, and that for type 1's it can be technically a dangerous tight rope in terms of management.</p><p></p><p>Reducing carbs / sugar intake in general back to pre 70's levels, I would love to see. I have changed some of my views based on others postings, so my question is apart from social and mental aspects to lowering carbs for Type 2's, what are the downsides of reduction.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1593043, member: 256617"] I agree with everything said but have an alternative vision of your paragraph: "We agree about many things but this can be so confusing to newbies, when offering advice about carbs" My context is that reducing carbs has not been shown to do damage physically, even for elite athletic performance, I have only noted positive declines in fbg, HbA1c and fat body mass when lower carbing. I accept that mental acceptance of reduction can be a problem whilst sugar adapted or confronted with a previous staples, and that for type 1's it can be technically a dangerous tight rope in terms of management. Reducing carbs / sugar intake in general back to pre 70's levels, I would love to see. I have changed some of my views based on others postings, so my question is apart from social and mental aspects to lowering carbs for Type 2's, what are the downsides of reduction. [/QUOTE]
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Does anyone think that only calories from carbs can make you fat?
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