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Does drinking black coffee affect your BG?
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<blockquote data-quote="librarising" data-source="post: 1374906" data-attributes="member: 41957"><p>A recent discovery for me, to aid a good night's sleep, is Niacin. It's really the B3 vitamin, but is more widely known as Niacin.</p><p>Holland & Barrett sell 100 tablets of the non-flush version for £3.99.</p><p>I started it a month or two ago, followed shortly afterwards by my wife.</p><p>It definitely works for both of us.I take four, my wife three. I am also dreaming more.</p><p></p><p>**non-flush means it does NOT cause a flushing sensation which some find uncomfortable.The 'flush' variety has all the benefits of the non-flush, and in addition has cholesterol improving qualities**</p></blockquote><p></p>
[QUOTE="librarising, post: 1374906, member: 41957"] A recent discovery for me, to aid a good night's sleep, is Niacin. It's really the B3 vitamin, but is more widely known as Niacin. Holland & Barrett sell 100 tablets of the non-flush version for £3.99. I started it a month or two ago, followed shortly afterwards by my wife. It definitely works for both of us.I take four, my wife three. I am also dreaming more. **non-flush means it does NOT cause a flushing sensation which some find uncomfortable.The 'flush' variety has all the benefits of the non-flush, and in addition has cholesterol improving qualities** [/QUOTE]
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