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Does fresh fruit sugar increase blood sugar
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<blockquote data-quote="Mbaker" data-source="post: 2324986" data-attributes="member: 256617"><p>Half an apple increases my numbers by 0.7 mmol/L (6.4, usual pp <5.7), for both post prandial and the next day fasting blood glucose (5.1, usual circa 4.4), and that's from a tree in my garden. As ever others should do their n of 1.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 2324986, member: 256617"] Half an apple increases my numbers by 0.7 mmol/L (6.4, usual pp <5.7), for both post prandial and the next day fasting blood glucose (5.1, usual circa 4.4), and that's from a tree in my garden. As ever others should do their n of 1. [/QUOTE]
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