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Low-carb Diet Forum
Does low carb have to mean low fat?
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<blockquote data-quote="sterling" data-source="post: 289034" data-attributes="member: 40743"><p>Reflecting upon my low carbohydrate diet, I take the view that it takes the addition of fat to make carbohydrates taste nice. Baked potatoes need butter and cheese. Mashed potato needs milk and butter. Cereals need milk. Pasta needs cheese. When I cut carbohydrates, a loss of fat disappears as a consequence of so doing. The fat that is added into the diet may very well be less than the fat that was added to the carbohydrates.</p></blockquote><p></p>
[QUOTE="sterling, post: 289034, member: 40743"] Reflecting upon my low carbohydrate diet, I take the view that it takes the addition of fat to make carbohydrates taste nice. Baked potatoes need butter and cheese. Mashed potato needs milk and butter. Cereals need milk. Pasta needs cheese. When I cut carbohydrates, a loss of fat disappears as a consequence of so doing. The fat that is added into the diet may very well be less than the fat that was added to the carbohydrates. [/QUOTE]
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Does low carb have to mean low fat?
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