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Does low carbing improve insulin sensitivity?
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<blockquote data-quote="britishpub" data-source="post: 1455993" data-attributes="member: 175573"><p>Another anecdotal response is that for me one of/all of, Low Carb eating, Intermittent Fasting, Exercise appears to have improved my Insulin sensitivity over the last two years.</p><p></p><p>I personally think it is the weight loss, specifically Visceral Fat as a result of all three approaches that is the main reason.</p></blockquote><p></p>
[QUOTE="britishpub, post: 1455993, member: 175573"] Another anecdotal response is that for me one of/all of, Low Carb eating, Intermittent Fasting, Exercise appears to have improved my Insulin sensitivity over the last two years. I personally think it is the weight loss, specifically Visceral Fat as a result of all three approaches that is the main reason. [/QUOTE]
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