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Does no carbs mean no energy
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<blockquote data-quote="cjc" data-source="post: 46219" data-attributes="member: 12866"><p>HI after a thread I posted yesterday you advised me to cut down on my carbs (thanks) but talking at work today someone said if I am hardley eating any carbs were will my energy come from ??? I am getting more confused now here is what I now eat after yesterday post </p><p></p><p>bacon sausage tom, mushroom scrambled egg</p><p>tuna salad</p><p>pork steaks and lots of veg</p><p>shape yoghurt 2 apples</p><p>how does this sound many thanks</p></blockquote><p></p>
[QUOTE="cjc, post: 46219, member: 12866"] HI after a thread I posted yesterday you advised me to cut down on my carbs (thanks) but talking at work today someone said if I am hardley eating any carbs were will my energy come from ??? I am getting more confused now here is what I now eat after yesterday post bacon sausage tom, mushroom scrambled egg tuna salad pork steaks and lots of veg shape yoghurt 2 apples how does this sound many thanks [/QUOTE]
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