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Message: <blockquote data-quote="saz1" data-source="post: 46245" data-attributes="member: 13621"><p>This low carb lark is very similar with a well known slimming club colour coded meal plan exept on this plan you can eat butter, cream and such; the previously forbidden foods. I have found that even previously following the diet made me feel loads better. Now as I am reducing the amount of carbs I eat, I feel better and more energised so I reckon my sugars are coming down too. I am waiting for some strips in the post so I can properly follow my levels. And if you love pasta and such, low carb megastore has loads to offer. I ordered low carb garlic and parmesan mash for instance and some tortilla wraps, pasta so I can still have my utter comfort foods like a bowl of pasta with bolognese sauce and parmesan! And all this with guilt free mind! Cheese and cream, cant be bad!!! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>

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