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Does over eating give you Type 2 diabetes or does diabetes make you over eat
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<blockquote data-quote="Cl1ve" data-source="post: 969768" data-attributes="member: 203416"><p>Hi I'm currently on a lowish carb diet . Of about 130 a day but iv gone up to about 200 and some days I'll go to about 100 . I have changed the things I eat as well as cutting out all processed foods . Whole grains for breakfast . Low carb bread for lunch and so on. It's worked for me . I'm not cutting out any food groups . My levels are now stable . In the low 6ish . I'm hoping to come of my Meds the only problem iv had is in the mornings my levels at times have been higher than when I went to bed but iv now got that under control by eating a few carbs before I go to bed . Iv done a lot of research into food and I hope iv found a level where I can control my BG . I think the most important thing is to find food that you like to eat . And will not do you any harm . If you don't enjoy what you eat I think that over time people will fail and go back into bad habits . I think diabetes is an illness that you have to take control of or it will control you . I hope you find something that will work for you . All the best</p><p></p><p>Clive</p></blockquote><p></p>
[QUOTE="Cl1ve, post: 969768, member: 203416"] Hi I'm currently on a lowish carb diet . Of about 130 a day but iv gone up to about 200 and some days I'll go to about 100 . I have changed the things I eat as well as cutting out all processed foods . Whole grains for breakfast . Low carb bread for lunch and so on. It's worked for me . I'm not cutting out any food groups . My levels are now stable . In the low 6ish . I'm hoping to come of my Meds the only problem iv had is in the mornings my levels at times have been higher than when I went to bed but iv now got that under control by eating a few carbs before I go to bed . Iv done a lot of research into food and I hope iv found a level where I can control my BG . I think the most important thing is to find food that you like to eat . And will not do you any harm . If you don't enjoy what you eat I think that over time people will fail and go back into bad habits . I think diabetes is an illness that you have to take control of or it will control you . I hope you find something that will work for you . All the best Clive [/QUOTE]
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