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Does over eating give you Type 2 diabetes or does diabetes make you over eat
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<blockquote data-quote="Susiespearish" data-source="post: 980141" data-attributes="member: 124531"><p>So the same conclusion but vastly differing views on how to achieve that Yorksman <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Interesting ! Fung believes your body simply adapts to however many calories your eating and adjusts your energy output accordingly .Therefore calories don't play a big part in his theory although carbs do .</p><p>Will be interesting to see what happens in a few weeks as I'm making sure not to cut calories ,only carbs and increasing fat to full fat as natural as possible products .My whole intention is to NOT join the watching what I eat ,weighing foods,obsessing cycle again .I'm just trying to eat as healthy as possible foods in reasonable quantities to prevent hunger and forget about any kind of low fat low sugar rubbish.So far it's working well with a consistent weight loss and great fresh cooked food .I want something simple that I can stick to for life ,not a 600 calorie limit that will revert the moment i eat "normally" again <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>One thing both studies agree upon is you need weight loss to reverse diabetes .Hence the good results for bariatric patients.Will be interesting to see what happens to the people on the study long term .</p></blockquote><p></p>
[QUOTE="Susiespearish, post: 980141, member: 124531"] So the same conclusion but vastly differing views on how to achieve that Yorksman :) Interesting ! Fung believes your body simply adapts to however many calories your eating and adjusts your energy output accordingly .Therefore calories don't play a big part in his theory although carbs do . Will be interesting to see what happens in a few weeks as I'm making sure not to cut calories ,only carbs and increasing fat to full fat as natural as possible products .My whole intention is to NOT join the watching what I eat ,weighing foods,obsessing cycle again .I'm just trying to eat as healthy as possible foods in reasonable quantities to prevent hunger and forget about any kind of low fat low sugar rubbish.So far it's working well with a consistent weight loss and great fresh cooked food .I want something simple that I can stick to for life ,not a 600 calorie limit that will revert the moment i eat "normally" again :) One thing both studies agree upon is you need weight loss to reverse diabetes .Hence the good results for bariatric patients.Will be interesting to see what happens to the people on the study long term . [/QUOTE]
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