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Prediabetes Does perimenopause or menopause increase insulin resistance?

saky

Well-Known Member
Messages
409
Location
Bangalore
Type of diabetes
Prediabetes
Treatment type
Diet only
Does insulin resistance worsen during perimenopause or menopausal phases?
I haven't changed my diet much...on low carbs...but hba1c on jan 28th was 5.8% and 5.7% on 29th jan( another lab).
Earlier it used to be between 5.1% to 5.4%(nov 2021 to dec 2022)
 
I think a lot of things are triggered by peri and menopause. My hair started falling out for a start and sprouting in other places - Desperate Dan comes to mind! On a serious note I have no idea to be honest if insulin resistance worsens due to per and menopause, but would also be intrigued to find out from other women on here ;)
 
I came here to ask this very question. My meals that used to only bump 2 maybe 3 are spiking me up 4 and 5...same meals I've been having for years without an issue.

Maybe it's just a thing because I've had this for years and eventually it does become worse but it seems weirdly tied to when I started my perimenopause.
 
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