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does porridge cause you bg spikes?
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<blockquote data-quote="Lamont D" data-source="post: 1356883" data-attributes="member: 85785"><p>sorry, the golden syrup has to go!</p><p>Porridge is tricky because, yes we need the goodness out of the it, but the spikes can be too high if you have, like me an intolerance to grains of any type!</p><p>It was porridge I had eaten on the morning of a doctor's visit, that my GP seen me hypo in front of her! That was two and a half hours after eating a small bowl made with water! (As directed by my dietician!!!!) Grrrrrrr!!!!</p><p></p><p>Testing and getting the portion size is Important. Your result after two hours would have my alarm bells ringing if like my wife been that high! (She is T2)</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1356883, member: 85785"] sorry, the golden syrup has to go! Porridge is tricky because, yes we need the goodness out of the it, but the spikes can be too high if you have, like me an intolerance to grains of any type! It was porridge I had eaten on the morning of a doctor's visit, that my GP seen me hypo in front of her! That was two and a half hours after eating a small bowl made with water! (As directed by my dietician!!!!) Grrrrrrr!!!! Testing and getting the portion size is Important. Your result after two hours would have my alarm bells ringing if like my wife been that high! (She is T2) [/QUOTE]
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