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does porridge cause you bg spikes?
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<blockquote data-quote="DavidGrahamJones" data-source="post: 1356885" data-attributes="member: 245335"><p>Something I've noticed with the Freestyle Libre that I'm using at the moment is that there isn't always an easy explanation for peaks and troughs.</p><p></p><p>My "treat" of the week is toast on Saturday and Sunday. Yesterday my BG went up like a rocket from 7 something before breakfast to 16 after breakfast (poached egg, toast). Just as well I was playing golf (badly), it dropped back to 7 something by the time I finished. This morning toast again, but with very lean bacon and it hasn't gone above 10 and now dropping. Might be the fat, but bacon was very lean.</p><p></p><p>I probably won't be trying porridge, although those little packets that you add milk to and microwave are very tempting.</p></blockquote><p></p>
[QUOTE="DavidGrahamJones, post: 1356885, member: 245335"] Something I've noticed with the Freestyle Libre that I'm using at the moment is that there isn't always an easy explanation for peaks and troughs. My "treat" of the week is toast on Saturday and Sunday. Yesterday my BG went up like a rocket from 7 something before breakfast to 16 after breakfast (poached egg, toast). Just as well I was playing golf (badly), it dropped back to 7 something by the time I finished. This morning toast again, but with very lean bacon and it hasn't gone above 10 and now dropping. Might be the fat, but bacon was very lean. I probably won't be trying porridge, although those little packets that you add milk to and microwave are very tempting. [/QUOTE]
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