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Does this seem like a balanced diet
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<blockquote data-quote="lucylocket61" data-source="post: 2016671" data-attributes="member: 41885"><p>I would be grateful if you would share the diet with me? I have got into my head that carbs turn to glucose, which raises blood sugar levels, so the only thing to do is reduce carbs. But perhaps its not a straightforward as that, and there is more to this process than meets the eye. </p><p></p><p>The response these days to the idea of a plant based diet for type 2 diabetics is similar to the response LCHF got on here when i joined 7 years ago. Informed choices should be encouraged, so information is essential, in my view.</p></blockquote><p></p>
[QUOTE="lucylocket61, post: 2016671, member: 41885"] I would be grateful if you would share the diet with me? I have got into my head that carbs turn to glucose, which raises blood sugar levels, so the only thing to do is reduce carbs. But perhaps its not a straightforward as that, and there is more to this process than meets the eye. The response these days to the idea of a plant based diet for type 2 diabetics is similar to the response LCHF got on here when i joined 7 years ago. Informed choices should be encouraged, so information is essential, in my view. [/QUOTE]
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