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Type 2 Diabetes
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<blockquote data-quote="KevinPotts" data-source="post: 1169592" data-attributes="member: 290458"><p>Absolutely brilliant. I'd be thrilled if I were you and the menu sounds terrific. Keep going<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p></p><p>Diagnosed 13 April 16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, weight 13st 8lbs, waist 34" (2012 - 17st 7lbs, waist 42").</p><p></p><p>2 June 16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 120/72, weight 11st 11lbs, waist 30" (2012 - 17st 7lbs, waist 42").</p><p></p><p>Regime: 20g LCHF, run 1 mile each day, weekly intermittent fasting. </p><p></p><p>Never give in, never give in, never never never given in...Winston Churchill. </p><p></p><p>Sent from my iPhone3 June16: </p><p></p><p>Sent from my iPhone</p></blockquote><p></p>
[QUOTE="KevinPotts, post: 1169592, member: 290458"] Absolutely brilliant. I'd be thrilled if I were you and the menu sounds terrific. Keep going:) Diagnosed 13 April 16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, weight 13st 8lbs, waist 34" (2012 - 17st 7lbs, waist 42"). 2 June 16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 120/72, weight 11st 11lbs, waist 30" (2012 - 17st 7lbs, waist 42"). Regime: 20g LCHF, run 1 mile each day, weekly intermittent fasting. Never give in, never give in, never never never given in...Winston Churchill. Sent from my iPhone3 June16: Sent from my iPhone [/QUOTE]
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