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Type 2 Diabetes
Does vegetarianism help lower blood sugar?
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<blockquote data-quote="Marie 2" data-source="post: 2230391" data-attributes="member: 475037"><p>His A1C has been steadily going down over years now. They only have him come back every year now and he has no other issues. He keeps track of BG's at home. </p><p></p><p>This might not work for everyone, but weight loss, regular exercise and stopping most of his junk food eating made a huge difference for him. Some people don't do well with a low carb diet or they don't want to do one. There can be other choices out there as long as those choices work. I think it boils down to what you are eating and lifestyle changes on how well you do on any diet. The mastering diabetes program is high carb almost no fat and no processed food at all and has been successful for a lot too.</p><p>Different things work for different people.</p><p></p><p>It's just too easy and cheap to eat a lot of junk food nowadays and get into bad habits.</p><p></p><p>Being a very strict vegan for so long has protected me from that thank goodness.</p></blockquote><p></p>
[QUOTE="Marie 2, post: 2230391, member: 475037"] His A1C has been steadily going down over years now. They only have him come back every year now and he has no other issues. He keeps track of BG's at home. This might not work for everyone, but weight loss, regular exercise and stopping most of his junk food eating made a huge difference for him. Some people don't do well with a low carb diet or they don't want to do one. There can be other choices out there as long as those choices work. I think it boils down to what you are eating and lifestyle changes on how well you do on any diet. The mastering diabetes program is high carb almost no fat and no processed food at all and has been successful for a lot too. Different things work for different people. It's just too easy and cheap to eat a lot of junk food nowadays and get into bad habits. Being a very strict vegan for so long has protected me from that thank goodness. [/QUOTE]
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