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Message: <blockquote data-quote="AlcalaBob" data-source="post: 1647037" data-attributes="member: 30529">Day 6 Saturday 16th December.  FBG 7.4  Weight 101.1kgInching towards double figures with the weight. Keeping to the 800 calories without any difficulty. I think keeping busy helps because I just don't think about meals during the day.  My blood stayed too high yesterday so I've reinstated the insulin.  There seems no good reason to tolerate high levels while reducing weight and liver fat and since Taylor doesn't require it in his recommendations, I'll just be patient and wait for some sign of changed insulin response. I have to recognise the possibility that, since I was diagnosed in 2004, I might well now be one of the 'non-responders'.  I'm not despondent about that because recovering liver functionality and losing a load of weight are serious benefits in themselves.  Plenty of energy today and tomorrow I complete the first week in a very positive frame of mind.  All good. Thanks everyone for helpful comments and support during the week. Much appreciated.</blockquote>

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