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<blockquote data-quote="ringi" data-source="post: 1665709" data-attributes="member: 410240"><p>Most people who do the ND don't monitor their own BG.</p><p></p><p>Don't stop the shakes for long, as your body needs the protein they contain. Remember that Jason Fung talks about fasting being safe for "well fed" people, you are not well fed, as you are doing the ND.</p></blockquote><p></p>
[QUOTE="ringi, post: 1665709, member: 410240"] Most people who do the ND don't monitor their own BG. Don't stop the shakes for long, as your body needs the protein they contain. Remember that Jason Fung talks about fasting being safe for "well fed" people, you are not well fed, as you are doing the ND. [/QUOTE]
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