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Message: <blockquote data-quote="AlcalaBob" data-source="post: 1669904" data-attributes="member: 30529">Week 5 Day 35 Sunday 14th January. FBG 5.7 Weight 99.8kgBlood sugar is back on track again so that's pleasing but at end of week 5 I still have very little weight loss to show which is a bit disappointing since for the last few days I've been closer to 700 with just two shakes and a small amount of salad. I've felt quite hungry and a bit tired on that but I'll stick to it for at least a few more days before going back to 800. Even with the very slow weight loss, the BG level is good to see. I guess I've effectively lost a week of the diet so maybe I'll just extend it a week to compensate. The stalled weight loss is curious. I really didn't expect that on so little energy intake. I guess it shows how inadequate the energy in, energy out model really is. It's clearly a bit more complicated than that. End of week 5 and I've already learned a huge amount about my diabetes. Everything still to play for.</blockquote>

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