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Doing the Newcastle
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<blockquote data-quote="AlcalaBob" data-source="post: 1675382" data-attributes="member: 30529"><p>Week 6 Day 42 Sunday 21st January. FBG 5.8 Weight 99.5kg</p><p></p><p>Yoyo on the weight still and the blood is a little higher than I'd like but not really a problem. Today completes the sixth week. I'll continue up to the end of week nine and then think about the next stage. I still have a lot of weight to come off so I may well simply repeat the ND since it's relatively easy and convenient and I have a routine. But I also need to think about going back to my low carb diet on reduced intake. And I need to update my GP. So gradually starting to think about post-ND.</p></blockquote><p></p>
[QUOTE="AlcalaBob, post: 1675382, member: 30529"] Week 6 Day 42 Sunday 21st January. FBG 5.8 Weight 99.5kg Yoyo on the weight still and the blood is a little higher than I'd like but not really a problem. Today completes the sixth week. I'll continue up to the end of week nine and then think about the next stage. I still have a lot of weight to come off so I may well simply repeat the ND since it's relatively easy and convenient and I have a routine. But I also need to think about going back to my low carb diet on reduced intake. And I need to update my GP. So gradually starting to think about post-ND. [/QUOTE]
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