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<blockquote data-quote="AlcalaBob" data-source="post: 1686934" data-attributes="member: 30529"><p>Week 8 Day 54 Friday 2nd February. FBG 5.8 Weight 97.6kg</p><p></p><p>Figures are very slightly up but the trend is still good. There's a sense of just sitting it out now for the last few days but the reality is that this continues for the next couple of months. It's probably quite negative psychologically to see it in terms of ending, because I'm actually only half way. Even the idea of taking a break implies that things might change quite a lot. The challenge is to provide enough intake to get some energy back (I do feel generally tired now most of the time) but without putting on any weight and without pushing up the BG. Plenty of options to try. Week 9 will be a kind of transition week for me, reintroducing some low carb foods and making small adjustments.</p></blockquote><p></p>
[QUOTE="AlcalaBob, post: 1686934, member: 30529"] Week 8 Day 54 Friday 2nd February. FBG 5.8 Weight 97.6kg Figures are very slightly up but the trend is still good. There's a sense of just sitting it out now for the last few days but the reality is that this continues for the next couple of months. It's probably quite negative psychologically to see it in terms of ending, because I'm actually only half way. Even the idea of taking a break implies that things might change quite a lot. The challenge is to provide enough intake to get some energy back (I do feel generally tired now most of the time) but without putting on any weight and without pushing up the BG. Plenty of options to try. Week 9 will be a kind of transition week for me, reintroducing some low carb foods and making small adjustments. [/QUOTE]
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