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<blockquote data-quote="AlcalaBob" data-source="post: 1687201" data-attributes="member: 30529"><p>I hope it's all going well for you with the LCHF. Since I've felt pretty rotten many times through the diabetes over many years, I decided to stick it out on the grounds that it's more of a medical intervention than just a diet and that getting that weight reduction was worth it. I think that the shocking the liver into losing fat was crucial and once having seen some recovered sensitivity, I didn't want to jeopardise it. Taylor argues that you can't recover that insulin sensitivity in the liver without the initial shock. I guess that'll be the subject of a lot of future research. Only a few days left and with the exception of one day when I went up to 900, I stayed within the limit - still only managed to lose around 9kg so far though. Even if I don't recover full sensitivity, I've already benefited enormously from doing the ND and I'm fairly sure I'll do it again to lose the remaining weight. Thanks for your support, much appreciated.</p></blockquote><p></p>
[QUOTE="AlcalaBob, post: 1687201, member: 30529"] I hope it's all going well for you with the LCHF. Since I've felt pretty rotten many times through the diabetes over many years, I decided to stick it out on the grounds that it's more of a medical intervention than just a diet and that getting that weight reduction was worth it. I think that the shocking the liver into losing fat was crucial and once having seen some recovered sensitivity, I didn't want to jeopardise it. Taylor argues that you can't recover that insulin sensitivity in the liver without the initial shock. I guess that'll be the subject of a lot of future research. Only a few days left and with the exception of one day when I went up to 900, I stayed within the limit - still only managed to lose around 9kg so far though. Even if I don't recover full sensitivity, I've already benefited enormously from doing the ND and I'm fairly sure I'll do it again to lose the remaining weight. Thanks for your support, much appreciated. [/QUOTE]
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