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Doing the Newcastle
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<blockquote data-quote="AlcalaBob" data-source="post: 1687826" data-attributes="member: 30529"><p>Week 8 Day 55 Saturday 3rd February. FBG 5.9 Weight 97.0kg</p><p></p><p>Feeling quite contented with those numbers at the end of week eight. Before the diet, for many months my weight would barely budge from 107kg and any drop at all quickly sprang back, as if it was a thermostat setting. On starting the ND it was 106 point something, and certainly in a day or two it'll be 96 point something so I think it's not too unreasonable to think in terms of ten kilos of weight loss. Which is the half way mark for me. Pleased with that. Tomorrow I'll post a brief round-up and then maybe post an occasional update as I get to the target. I've really appreciated the interest and support as well as the well-informed and helpful comments and suggestions.</p></blockquote><p></p>
[QUOTE="AlcalaBob, post: 1687826, member: 30529"] Week 8 Day 55 Saturday 3rd February. FBG 5.9 Weight 97.0kg Feeling quite contented with those numbers at the end of week eight. Before the diet, for many months my weight would barely budge from 107kg and any drop at all quickly sprang back, as if it was a thermostat setting. On starting the ND it was 106 point something, and certainly in a day or two it'll be 96 point something so I think it's not too unreasonable to think in terms of ten kilos of weight loss. Which is the half way mark for me. Pleased with that. Tomorrow I'll post a brief round-up and then maybe post an occasional update as I get to the target. I've really appreciated the interest and support as well as the well-informed and helpful comments and suggestions. [/QUOTE]
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