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<blockquote data-quote="AlcalaBob" data-source="post: 1688610" data-attributes="member: 30529"><p>Week 8 Day 56 Sunday 4th February. FBG 6.0 Weight 97.0kg</p><p></p><p>And that's the end of week eight, ND completed, well, at least the first phase. I'm looking forward to introducing some real food over the next week but without relaxing control over the blood and weight loss. That's the next challenge. I'm pleased to have completed it and very pleased with the results. I'll post a round up a little later but this is the last daily update. It's helped me to keep the log and I've learned a lot from comments and advice in the process. Totally worth doing. Thanks everyone for your help.</p></blockquote><p></p>
[QUOTE="AlcalaBob, post: 1688610, member: 30529"] Week 8 Day 56 Sunday 4th February. FBG 6.0 Weight 97.0kg And that's the end of week eight, ND completed, well, at least the first phase. I'm looking forward to introducing some real food over the next week but without relaxing control over the blood and weight loss. That's the next challenge. I'm pleased to have completed it and very pleased with the results. I'll post a round up a little later but this is the last daily update. It's helped me to keep the log and I've learned a lot from comments and advice in the process. Totally worth doing. Thanks everyone for your help. [/QUOTE]
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