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<blockquote data-quote="bulkbiker" data-source="post: 1688808" data-attributes="member: 219467"><p>Then found this at the very end....</p><p></p><p>"</p><p>How will I feel while I am on this diet?</p><p></p><p>As your body responds to the diet it releases ketones, which are made when the body breaks down fat for energy. These are released in the breath, urine and sweat – sometimes causing odour. You may also experience other symptoms such as thirst, and a slightly metallic taste in the mouth. In addition, you may also find that your appetite is suppressed after the first 3 - 4 days, meaning that you feel much less hungry than you would have expected. Some people report feeling a little light-headed in the first few days. Just make sure you are sticking to the plan and drinking plenty – this will pass. "</p><p></p><p>Get into ketosis pre bariatric surgery....!</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1688808, member: 219467"] Then found this at the very end.... " How will I feel while I am on this diet? As your body responds to the diet it releases ketones, which are made when the body breaks down fat for energy. These are released in the breath, urine and sweat – sometimes causing odour. You may also experience other symptoms such as thirst, and a slightly metallic taste in the mouth. In addition, you may also find that your appetite is suppressed after the first 3 - 4 days, meaning that you feel much less hungry than you would have expected. Some people report feeling a little light-headed in the first few days. Just make sure you are sticking to the plan and drinking plenty – this will pass. " Get into ketosis pre bariatric surgery....! [/QUOTE]
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