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Doing the Newcastle
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<blockquote data-quote="Roytaylorjasonfunglover" data-source="post: 1688940" data-attributes="member: 166184"><p>Very interesting journey you have done. If you are interested in science behind weightloss and keeping your lost weight off, I advice you to seek out Stephan Guyenet, and watch his lectures on youtube and his podcasts. His theories have helped me lose 40 kgs, and he is really scientific and a good bloke, the Roy Taylor of obesity research. He has also a book, the Hungry Brain, go read it, its the one book about weightloss you need to read!</p></blockquote><p></p>
[QUOTE="Roytaylorjasonfunglover, post: 1688940, member: 166184"] Very interesting journey you have done. If you are interested in science behind weightloss and keeping your lost weight off, I advice you to seek out Stephan Guyenet, and watch his lectures on youtube and his podcasts. His theories have helped me lose 40 kgs, and he is really scientific and a good bloke, the Roy Taylor of obesity research. He has also a book, the Hungry Brain, go read it, its the one book about weightloss you need to read! [/QUOTE]
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