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Fitness, Exercise and Sport
Don't WANNA!!!!
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<blockquote data-quote="Widgets" data-source="post: 2445073" data-attributes="member: 545952"><p>Thank you for all the positive comments. </p><p></p><p>I did C25k week 1 day one this morning - so intervals of 1 minute run and 2 minutes walk. I managed to 'run' all of the running intervals. My running pace was WAY slower than my walking, but I did it. </p><p></p><p>I did do the program 10 or so years ago and got to being able to run for 20 minutes (when I say 'run' ... I was being overtaken by snails that were feeling particularly feisty that day), but didn't keep up with it. </p><p></p><p>This time I've been walking every day since June, and am up to 5+ miles a day, I have been getting irritated that I can't walk faster, so clearly the obvious thing to do is start running and have it take even longer. </p><p></p><p>And yes, I will be sensible and go back to walking at the sign of any untoward twinges ...</p></blockquote><p></p>
[QUOTE="Widgets, post: 2445073, member: 545952"] Thank you for all the positive comments. I did C25k week 1 day one this morning - so intervals of 1 minute run and 2 minutes walk. I managed to 'run' all of the running intervals. My running pace was WAY slower than my walking, but I did it. I did do the program 10 or so years ago and got to being able to run for 20 minutes (when I say 'run' ... I was being overtaken by snails that were feeling particularly feisty that day), but didn't keep up with it. This time I've been walking every day since June, and am up to 5+ miles a day, I have been getting irritated that I can't walk faster, so clearly the obvious thing to do is start running and have it take even longer. And yes, I will be sensible and go back to walking at the sign of any untoward twinges ... [/QUOTE]
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