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Don't want to give up my toast for breakfast, but...
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<blockquote data-quote="13lizanne" data-source="post: 1287398" data-attributes="member: 202637"><p>How about full fat Greek yogurt instead, it takes a bit of time to stop wanting your toast ( I speak from experience) especially when hubby is still eating it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> but it can be done. If you feel you have to have your toast low GI is best with a 30min walk right afterwards <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="13lizanne, post: 1287398, member: 202637"] How about full fat Greek yogurt instead, it takes a bit of time to stop wanting your toast ( I speak from experience) especially when hubby is still eating it :) but it can be done. If you feel you have to have your toast low GI is best with a 30min walk right afterwards :) [/QUOTE]
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Don't want to give up my toast for breakfast, but...
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