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<blockquote data-quote="Chook" data-source="post: 1405837" data-attributes="member: 24561"><p>Hello [USER=26739]@Sarah69[/USER] - yes, that was a big lunch with a huge amount of carbs. I'm pretty good at eating and I would have found that too much. The thing is, carbs don't really fill you up long term thats why people feel hungry a short while after having a Chinese. Try replacing some of it with something with protein - like maybe some cold chicken.</p></blockquote><p></p>
[QUOTE="Chook, post: 1405837, member: 24561"] Hello [USER=26739]@Sarah69[/USER] - yes, that was a big lunch with a huge amount of carbs. I'm pretty good at eating and I would have found that too much. The thing is, carbs don't really fill you up long term thats why people feel hungry a short while after having a Chinese. Try replacing some of it with something with protein - like maybe some cold chicken. [/QUOTE]
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