Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
Don't you get bored?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="lovinglife" data-source="post: 1405968" data-attributes="member: 22428"><p>If you like a sandwich try the protein breads that every one is doing - warburtons 9g carb, Tesco 10g carb Morrisons 8g carb.</p><p></p><p>They are brown bread but very near in taste and texture to ordinary bread as in not very seedy - make a sandwich with any protein you like - a SMALL bag of crisps and bake some low carb buns - even if you have 3 slices of the bread doing this will still be vastly lower carb than you are eating now. Then slowly reduce the amount of carbs over a couple of weeks - e.g. Drop a slice of bread and replace with a cube of cheese or a hard boiled egg. Next drop the crisps for something like a handful of nuts or more cheese. Do you like cheese? Make the cheese crisps I told you about in my earlier post</p><p></p><p>I think for you to radically change and try to drop your carbs low to quickly you will be setting yourself up to fail - a more measured reduction over a longer time may be doable for you</p></blockquote><p></p>
[QUOTE="lovinglife, post: 1405968, member: 22428"] If you like a sandwich try the protein breads that every one is doing - warburtons 9g carb, Tesco 10g carb Morrisons 8g carb. They are brown bread but very near in taste and texture to ordinary bread as in not very seedy - make a sandwich with any protein you like - a SMALL bag of crisps and bake some low carb buns - even if you have 3 slices of the bread doing this will still be vastly lower carb than you are eating now. Then slowly reduce the amount of carbs over a couple of weeks - e.g. Drop a slice of bread and replace with a cube of cheese or a hard boiled egg. Next drop the crisps for something like a handful of nuts or more cheese. Do you like cheese? Make the cheese crisps I told you about in my earlier post I think for you to radically change and try to drop your carbs low to quickly you will be setting yourself up to fail - a more measured reduction over a longer time may be doable for you [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
Don't you get bored?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…