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<blockquote data-quote="Kristin251" data-source="post: 1406239" data-attributes="member: 240838"><p>HA!! I completely agree and never thought of it quite like that but it nail sit on the head. Full is uncomfortable. Satisfied is just not hungry anymore. And as you said, it's about half or even less than I used to eat or could eat. I just don't. I have 3 snack size meals and a few small fat snacks in between. So much easier on digestion too!! I refer to it as my gas tank prefers to be topped off rather than emptied and filled.</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1406239, member: 240838"] HA!! I completely agree and never thought of it quite like that but it nail sit on the head. Full is uncomfortable. Satisfied is just not hungry anymore. And as you said, it's about half or even less than I used to eat or could eat. I just don't. I have 3 snack size meals and a few small fat snacks in between. So much easier on digestion too!! I refer to it as my gas tank prefers to be topped off rather than emptied and filled. [/QUOTE]
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