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Message: <blockquote data-quote="JAT1" data-source="post: 2162060" data-attributes="member: 490842"><p>Every time I tried to reduce my carb intake by more than 20 carbs/day, I experienced tummy ache etc, to the point that I would backtrack and increase my carbs so that I would feel ok.  It's been more than a year now that I have been working to reduce my carbs gradually and now I am at 20 to 25 per day without the tummy troubles.  I include some low-carb veggie every meal and snack.  Fortunately during this year of carb reduction I never had any trouble staying on the wagon.  Now that I am at this carb level, I don't have any more hypos or highs.</p></blockquote><p></p>

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