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Message: <blockquote data-quote="zand" data-source="post: 2162477" data-attributes="member: 85197"><p>I agree with the above.  Fats and alot of water are important.  Psyllium husks helped me a bit but I still need some leafy green low carb veg in my diet.  When I have tried meat only the consequences have been disastrous.   I took months to heal the first time and the addition of all the above next time round didn't do enough to make no carb an option for me.</p></blockquote><p></p>

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