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Downunder on the Newcastle Diet- Results and Progress
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<blockquote data-quote="muzza3" data-source="post: 1050914" data-attributes="member: 258123"><p>Hi All</p><p></p><p>FBG this morning 4.9. Its evening here and today was a tough one thinking about the wrong foods again. Filled the car up and as I paid was reminded that previously I would usually grab a pack of Crisps. I try to focus on the good BG readings and my next weight tick off eg: the next Kilo or the next drop in BMI it seems to help.</p><p></p><p>Steam veges tonight with an onion sauce. </p><p></p><p>Big day tomorrow as I have to take some clients to lunch. Picked a Thai restaurant with some great green vegetarian dishes so shouldn't be to bad. I mean the shakes are actually starting to taste alright( breakfast Lunch and Dinner)</p></blockquote><p></p>
[QUOTE="muzza3, post: 1050914, member: 258123"] Hi All FBG this morning 4.9. Its evening here and today was a tough one thinking about the wrong foods again. Filled the car up and as I paid was reminded that previously I would usually grab a pack of Crisps. I try to focus on the good BG readings and my next weight tick off eg: the next Kilo or the next drop in BMI it seems to help. Steam veges tonight with an onion sauce. Big day tomorrow as I have to take some clients to lunch. Picked a Thai restaurant with some great green vegetarian dishes so shouldn't be to bad. I mean the shakes are actually starting to taste alright( breakfast Lunch and Dinner) [/QUOTE]
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