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Downunder on the Newcastle Diet- Results and Progress
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<blockquote data-quote="muzza3" data-source="post: 1057478" data-attributes="member: 258123"><p>Hi All</p><p></p><p>FBG of 5.3 this morning. My highest for a number of weeks now. I am suffering from some constipation which I have had for a couple of days and have taken some Metamucil capsules to get things moving at the station. It has probably affected BG a bit and my exercise regime as well.</p><p></p><p>My short-term goals are to crack the 200lb mark and the 90kg mark over the next fortnight with a slightly longer goal of breaking 30 BMI to move from Obese to Overweight. My shortest term goal is to get the train moving thru the station</p></blockquote><p></p>
[QUOTE="muzza3, post: 1057478, member: 258123"] Hi All FBG of 5.3 this morning. My highest for a number of weeks now. I am suffering from some constipation which I have had for a couple of days and have taken some Metamucil capsules to get things moving at the station. It has probably affected BG a bit and my exercise regime as well. My short-term goals are to crack the 200lb mark and the 90kg mark over the next fortnight with a slightly longer goal of breaking 30 BMI to move from Obese to Overweight. My shortest term goal is to get the train moving thru the station [/QUOTE]
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