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Downunder on the Newcastle Diet- Results and Progress
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<blockquote data-quote="forge" data-source="post: 1062910" data-attributes="member: 118650"><p>You have all done very well.</p><p></p><p>Long term will be your real test. </p><p></p><p>I am still doing no major carbs years on and I think learning to cook with nut flours is the key to my success.</p><p></p><p>It "aint" that hard to learn and you do not have to go hungry ever again.</p></blockquote><p></p>
[QUOTE="forge, post: 1062910, member: 118650"] You have all done very well. Long term will be your real test. I am still doing no major carbs years on and I think learning to cook with nut flours is the key to my success. It "aint" that hard to learn and you do not have to go hungry ever again. [/QUOTE]
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