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Downunder on the Newcastle Diet- Results and Progress
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<blockquote data-quote="muzza3" data-source="post: 1070282" data-attributes="member: 258123"><p>Good Evening All</p><p>FBG 4,7</p><p></p><p>Well tomorrow is my last day on the ND with a final weigh in on Sunday. And yes I did crack the 90 kg mark this morning thus qualifying for my reward of a Sausage and Egg Toasted sandwich. After thinking about it and looking forward to it I surprised my self by forgoing the reward. </p><p></p><p>I will admit to being very tired this week and probably really noticing the effect of 800 cals a day more than any other week in the diet. I have been doing a lot of work on my transition diet that will start on Sunday and will spend a fair bit of time on that over this weekend.</p><p></p><p>I will report on the results of the diet on Sunday and my new goals etc going forward</p></blockquote><p></p>
[QUOTE="muzza3, post: 1070282, member: 258123"] Good Evening All FBG 4,7 Well tomorrow is my last day on the ND with a final weigh in on Sunday. And yes I did crack the 90 kg mark this morning thus qualifying for my reward of a Sausage and Egg Toasted sandwich. After thinking about it and looking forward to it I surprised my self by forgoing the reward. I will admit to being very tired this week and probably really noticing the effect of 800 cals a day more than any other week in the diet. I have been doing a lot of work on my transition diet that will start on Sunday and will spend a fair bit of time on that over this weekend. I will report on the results of the diet on Sunday and my new goals etc going forward [/QUOTE]
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