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Dr Bearnstein diet
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<blockquote data-quote="AnnieC" data-source="post: 586557"><p>I do agree with you on that it would be impossible for me to stick to it I do low fat and I don't eat much meat mostly only chicken and the diet seems to be based mainly on eating a lot of meat and as most of the vitamins and minerals our bodies needs are in fruit and vegetables which are banned I would prefer to get them the natural way rather than in supplements This is just my way and I do not promote it as being the best or right way..no such thing... we each have our own way of managing our diets and that is all that matters it is whatever works for us as individuals</p></blockquote><p></p>
[QUOTE="AnnieC, post: 586557"] I do agree with you on that it would be impossible for me to stick to it I do low fat and I don't eat much meat mostly only chicken and the diet seems to be based mainly on eating a lot of meat and as most of the vitamins and minerals our bodies needs are in fruit and vegetables which are banned I would prefer to get them the natural way rather than in supplements This is just my way and I do not promote it as being the best or right way..no such thing... we each have our own way of managing our diets and that is all that matters it is whatever works for us as individuals [/QUOTE]
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