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Dr Bernsteins Low Carb diet and UK Insulins
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<blockquote data-quote="Antje77" data-source="post: 2695049" data-attributes="member: 372207"><p>I have no idea really, I only watch the carbs to have an idea on how much insulin to take, I don't even know what a 'normal' amount of protein to eat is, or how much protein is in different foods.</p><p>I do eat more cheese and eggs than before diabetes, and a little more meat.</p><p></p><p>This approach works very well for me, my hba1c has been solidly in the non diabetic range for the past 7 years with a high TIR so I don't feel the need to know exactly what I'm eating.</p></blockquote><p></p>
[QUOTE="Antje77, post: 2695049, member: 372207"] I have no idea really, I only watch the carbs to have an idea on how much insulin to take, I don't even know what a 'normal' amount of protein to eat is, or how much protein is in different foods. I do eat more cheese and eggs than before diabetes, and a little more meat. This approach works very well for me, my hba1c has been solidly in the non diabetic range for the past 7 years with a high TIR so I don't feel the need to know exactly what I'm eating. [/QUOTE]
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