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Message: <blockquote data-quote="donnellysdogs" data-source="post: 511549" data-attributes="member: 17713">Hi mpeI have had skimmed milk for years and butter, rarely cheese but sometimes on cheese. I do eat quiche n salads. Rately red meat, sometimes chicken. I eat somewhere between 70-100g carb a day. 2glasses red wine fri n sat nights each night. I also have very high b12 now which was previously so low I had injections but the injections stopped 4 years ago and since remained in 2-300's till Jan when they suddenly jumped to 1200+ (no supplements as I was actually waiting for them to drop further to get injections reinstated. My mean platelet is also above the upper level of 11...my diabetic consultant told them to test for lymphoma if my thyroid and hormones came back normal.. Which they did. So now have to go back for another blood test.I read somewhere that I should have more fat... But cant find the article now. Wait to see my gp is 3 weeks.I am size 10 and quite muscly through my work. They put exclamation marks against serum triglycerides and serum hdl cholesterol which had upper range limit of 1.6 and mine was 1.9...Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></blockquote>

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