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Dr Jason Fung on T2 Diabetes and Drugs
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<blockquote data-quote="Mbaker" data-source="post: 1503508" data-attributes="member: 256617"><p>I think you are both right. With what I know now, I would immediately do the Newcastle Diet (using real food, no satchets), I would then maintain on LCHF with exercise. I think it depends where you are in your journey; as I had never dieted a low cal diet would most likely have got me to where I needed to be initially, killing myself with over exercising I think was a harder root.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1503508, member: 256617"] I think you are both right. With what I know now, I would immediately do the Newcastle Diet (using real food, no satchets), I would then maintain on LCHF with exercise. I think it depends where you are in your journey; as I had never dieted a low cal diet would most likely have got me to where I needed to be initially, killing myself with over exercising I think was a harder root. [/QUOTE]
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