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Dr Jason Fung & Prof Roy Taylor both trying to mimic bariatric surgery ?
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<blockquote data-quote="Fleegle" data-source="post: 1572157" data-attributes="member: 402985"><p>Don't get too hung up by the four meal thing [USER=219467]@bulkbiker[/USER] - I have the veg and last shake in the same meal (though not the same bowl as that would be a bit weird). I have even missed ones (2 meals) and am considering combining all three into the mother of all meals if I can convince myself my BG wouldn't go through the roof! Also I have done the 18 hour between meals to give my body a rest so it isn't all bad news.</p><p>In many of his lectures - Prof T talks about three meals though I know that is a bit vague.</p></blockquote><p></p>
[QUOTE="Fleegle, post: 1572157, member: 402985"] Don't get too hung up by the four meal thing [USER=219467]@bulkbiker[/USER] - I have the veg and last shake in the same meal (though not the same bowl as that would be a bit weird). I have even missed ones (2 meals) and am considering combining all three into the mother of all meals if I can convince myself my BG wouldn't go through the roof! Also I have done the 18 hour between meals to give my body a rest so it isn't all bad news. In many of his lectures - Prof T talks about three meals though I know that is a bit vague. [/QUOTE]
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Dr Jason Fung & Prof Roy Taylor both trying to mimic bariatric surgery ?
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