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Dr Mosley and the diet that reverses type 2 diabetes.
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<blockquote data-quote="runner2009" data-source="post: 1043112" data-attributes="member: 95489"><p>Very good points, but even in scientific studies they don't include numbers unless you really dig and you find out that tight control is A1C of 6.5 or less and according to Dr. Bernstein most of us will develop long term problems at that high of BS. </p><p></p><p>For me he can call it whatever he wants or claim whatever he wants. I know that eating a LCHF diet ( focusing on veggies ) and regular exercise with weight loss ( most difficult for me as any fat goes straight to my internal organs ) works and I don't require as much insulin.</p></blockquote><p></p>
[QUOTE="runner2009, post: 1043112, member: 95489"] Very good points, but even in scientific studies they don't include numbers unless you really dig and you find out that tight control is A1C of 6.5 or less and according to Dr. Bernstein most of us will develop long term problems at that high of BS. For me he can call it whatever he wants or claim whatever he wants. I know that eating a LCHF diet ( focusing on veggies ) and regular exercise with weight loss ( most difficult for me as any fat goes straight to my internal organs ) works and I don't require as much insulin. [/QUOTE]
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