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Dr Mosley and the diet that reverses type 2 diabetes.
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<blockquote data-quote="AndBreathe" data-source="post: 1044589" data-attributes="member: 88961"><p>My scales have a go at calculating VF. I have the Omron BF511: <a href="http://www.omron-healthcare.com/en-gb/products/weightmanagement" target="_blank">http://www.omron-healthcare.com/en-gb/products/weightmanagement</a> </p><p></p><p>When researching scales, I did a fair bit and concluded it's important to choose a machine with hand grips as well as foot pads, as the former only calculates the VF of the upper and lower body respectively, and some of us carry our weight in different places. I like these scales.</p><p></p><p>I do know that the number on the scale reduced as I got skinnier, but I can't find any meaningful explanation of the metric (a numerical value of 1 - 9) values, relating to health.</p><p></p><p>Alternatively, you could have a DEXA scan, but I have my doubts your GP would refer you for this on the NHS. They are available, commercially, in some centres around the country if you Google it.</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 1044589, member: 88961"] My scales have a go at calculating VF. I have the Omron BF511: [URL]http://www.omron-healthcare.com/en-gb/products/weightmanagement[/URL] When researching scales, I did a fair bit and concluded it's important to choose a machine with hand grips as well as foot pads, as the former only calculates the VF of the upper and lower body respectively, and some of us carry our weight in different places. I like these scales. I do know that the number on the scale reduced as I got skinnier, but I can't find any meaningful explanation of the metric (a numerical value of 1 - 9) values, relating to health. Alternatively, you could have a DEXA scan, but I have my doubts your GP would refer you for this on the NHS. They are available, commercially, in some centres around the country if you Google it. [/QUOTE]
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