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Dr Neal Barnard 'Reverse Diabetes Diet'
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<blockquote data-quote="phoenix" data-source="post: 1633053" data-attributes="member: 12578"><p>Have a look at results from the Ma Pi diet. (interesting that one of the first results I got on google is one of my own posts which mentioned the gut biome and there is a recent paper on that) I don't give any credance to the Ying/Yang origins of the diet but it is an extremely high carb/fibre-low fat, vegan diet. The results of various small trials have been excellent. There are caveats but there are similar caveats for many of the low carb trials. For myself, I would find it an almost impossible diet to stick to but then I would find it hard to stick to some of the diets followed by people on here.</p></blockquote><p></p>
[QUOTE="phoenix, post: 1633053, member: 12578"] Have a look at results from the Ma Pi diet. (interesting that one of the first results I got on google is one of my own posts which mentioned the gut biome and there is a recent paper on that) I don't give any credance to the Ying/Yang origins of the diet but it is an extremely high carb/fibre-low fat, vegan diet. The results of various small trials have been excellent. There are caveats but there are similar caveats for many of the low carb trials. For myself, I would find it an almost impossible diet to stick to but then I would find it hard to stick to some of the diets followed by people on here. [/QUOTE]
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