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Dr Neal Barnard 'Reverse Diabetes Diet'
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<blockquote data-quote="LittleGreyCat" data-source="post: 1633091" data-attributes="member: 6467"><p>[USER=25759]@daisy1[/USER] for newbie intro.</p><p></p><p>Yzablocki, you don't say what type you are or what if any, medication you are on.</p><p>You don't say what you currently eat or what, if any, dietary restrictions you have.</p><p>Knowing your HbA1c could also help us to help you.</p><p></p><p>First, though, can you explain why you shouldn't eat lean meat because it has some fat in it?</p><p>What dietary advice are you working to?</p><p>Presumably not vegetarian/vegan as you are contemplating eating chicken several times a week.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Welcome to the forum. Pull up a chair and dig in.</p><p>If you are recently diagnosed then take a deep breath and chill.</p><p>You will be overwhelmed with information for quite a while, and may have to modify some long held assumptions.</p><p>However diabetes can be managed very well, with patience.</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 1633091, member: 6467"] [USER=25759]@daisy1[/USER] for newbie intro. Yzablocki, you don't say what type you are or what if any, medication you are on. You don't say what you currently eat or what, if any, dietary restrictions you have. Knowing your HbA1c could also help us to help you. First, though, can you explain why you shouldn't eat lean meat because it has some fat in it? What dietary advice are you working to? Presumably not vegetarian/vegan as you are contemplating eating chicken several times a week.:) Welcome to the forum. Pull up a chair and dig in. If you are recently diagnosed then take a deep breath and chill. You will be overwhelmed with information for quite a while, and may have to modify some long held assumptions. However diabetes can be managed very well, with patience. [/QUOTE]
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