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Dr Neal Barnard 'Reverse Diabetes Diet'
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<blockquote data-quote="Anonymous" data-source="post: 241841"><p>Dr Neal Barnards 'reverse Diabetes diet' book states 'fat inside cells interfere with Insulin's action' and recommends all oils [inc. extra virgin olive oils] be kept to an absolute minimum or preferably zero however, the Budwig protocol uses Cottage Cheese and Flaxseed oil to make cell walls 'elastic' after Trans-fats have them rigid and impermeable. </p><p>In his book Dr.Barnard also recommends using commercially bought Veggie Sausage, Veggie Bacon, Veggie Burgers etc, however, the list of ingredients in these products is far from healthy - surely these can't be good for you? :shock: </p><p>I'm confused as to which protocol is right or wrong but anyone who advocates the use of commercial Veggie meat substitutes full of additives and artificial ingredients leaves me in doubt. :evil:</p></blockquote><p></p>
[QUOTE="Anonymous, post: 241841"] Dr Neal Barnards 'reverse Diabetes diet' book states 'fat inside cells interfere with Insulin's action' and recommends all oils [inc. extra virgin olive oils] be kept to an absolute minimum or preferably zero however, the Budwig protocol uses Cottage Cheese and Flaxseed oil to make cell walls 'elastic' after Trans-fats have them rigid and impermeable. In his book Dr.Barnard also recommends using commercially bought Veggie Sausage, Veggie Bacon, Veggie Burgers etc, however, the list of ingredients in these products is far from healthy - surely these can't be good for you? :shock: I'm confused as to which protocol is right or wrong but anyone who advocates the use of commercial Veggie meat substitutes full of additives and artificial ingredients leaves me in doubt. :evil: [/QUOTE]
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