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Dr Neal Barnard 'Reverse Diabetes Diet'
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<blockquote data-quote="viviennem" data-source="post: 241848" data-attributes="member: 31282"><p>I don't know the book, but I would very much agree with your last sentence.</p><p></p><p>My Type 2 was caught early. I've got my BG levels down pretty close to non-diabetic levels (unless I do something stupid <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /> ) on a low-carb diet, and I eat plenty of natural, unprocessed fats and oils. It s a lifestyle that suits me; it doesn't suit everyone.</p><p></p><p>I believe that Type 2 can be "reversed", and it can be kept "reversed", with care and constant vigilance. I don't believe it can be cured.</p><p></p><p>Have a good read round the forum, and ask questions - there's lots of experienced, helpful people on here. Welcome!</p><p></p><p>Viv 8)</p></blockquote><p></p>
[QUOTE="viviennem, post: 241848, member: 31282"] I don't know the book, but I would very much agree with your last sentence. My Type 2 was caught early. I've got my BG levels down pretty close to non-diabetic levels (unless I do something stupid :oops: ) on a low-carb diet, and I eat plenty of natural, unprocessed fats and oils. It s a lifestyle that suits me; it doesn't suit everyone. I believe that Type 2 can be "reversed", and it can be kept "reversed", with care and constant vigilance. I don't believe it can be cured. Have a good read round the forum, and ask questions - there's lots of experienced, helpful people on here. Welcome! Viv 8) [/QUOTE]
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